Zander just showed me this video http://www.youtube.com/watch?v=RrM7jZ9pUAo!!!
This is pretty much all my moves from Zumba! Except she doesn't do the "board like shimmie" that I'm infamous for!
Ok - I was blogging this website and BFFS was at the door ready for our "Fitness Blast" class!!! Time flies when I'm blogging!!! ("YES!" to all you peeps keeping track, that is 2 exercise classes in one day! Thanks for noticing!!!)
So now I'm back from the FB class - sub instructor, really great but too many "ponies" for my liking! (twist feet to the side and jump body - hard on this old body!!!) NEVER make me do the pony!!! I did the "prancing pony" (personally named tonight!) jogging on the spot, bringing my knees up as high as I can in front instead!!!
Well - I guess its "SHOWER TIME!" (I'm a little horsey if ya know what I'm sayin!) Which, PS is where number 18 on my List of 52 comes in "take longer showers"! I hold the record for fastest shower! Tonight, I'm letting that go!!! Maybe I can stay in for over 3 minutes!!!